Gain massive distance with this 30-day challenge

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Gain massive distance with this 30-day challenge

By:

GOLF editors


April 30, 2021

Try this 30-day speed training challenge to add at least 8 km / h to your swing – guaranteed.

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Bryson DeChambeau turned into a bomber, and with practice, you can too. With the help of our friends at SuperSpeed ​​Golf, GOLF created a 30 day practice challenge to increase ball speed to improve your speed and contact. This program guarantees a minimal increase in swing speed of 5 mph.

Materials you need

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SuperSpeed ​​sticks

$ 200

The Men’s SuperSpeed ​​Golf Training System is the perfect way to add up to 30 meters more to your drive! In connection with our free online video instruction series on the training page. Increase the speed and strength of your golf swing by 5 to 8% in just 4-6 weeks of regular practice.

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The challenge lasts 30 days and you will do a different exercise each day.

1. Heel for drilling

Spray the face of your driver with Strike Spray. Hit a drive from the toe area of ​​the face, one from the heel, and one from the center (check the face after each hit). Repeat three times.

2. SuperSpeed ​​swings

Make three hard turns from right and left with each SuperSpeed ​​Stick. Repeat with your feet together. Then three more swings as you step into the ball on your downswing.

3. Max off

Hit with your own driver together with a sports sensor vibration speed radar swinging 20 drives in a row as hard as possible. Break out in a sweat! Keep an eye on your fastest swing at every session.

1. Heel-to-Drill 2. SuperSpeed ​​Swings 3. Max out

When you’re ready to get started, check out the challenge below. Your swing speed will surely increase.

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