Oct 19, 2021
This article, How to Maximize Your Golf Training, was first published on SportStarsMag.com.
Would you like to know how you can optimize your golf training? By putting these tips into practice, you can improve your game from the ground up. Try them out!
Photo by Daniel Stenholm on Unsplash
Golf may seem like a simple, relaxed sport. But if you want to take it a step further and recharge your game, you need to know how to do it Maximize your golf training.
Remember, golf is more than swinging your arms. The well-known exercise physiologist Dr. Greg Wells suggests that you should focus on 6 areas in order to achieve your maximum golf fitness.
Here are these 6 areas of golf fitness and how you can incorporate them into your workouts for maximum benefit.
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